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How to control and master your emotions

As we are celebrating mental health awareness, it is also important to recognize our emotional wellness. We are still navigating through a worldwide crisis that has changed the way we live and manage life. As a result, our emotions have become unpredictable, and these challenges have taken a toll on our emotional beings. Currently, we… View Article

How to stop obsessive thoughts

Human has around 62,000 thoughts in a single day, shows a new study. A thousand thoughts cross our minds throughout the day. Many people even complain that they can’t sleep immediately after going to bed as their brain does not stop thinking. Also, 95% of those thoughts being the same as the day before. People’s… View Article

How to find inner peace

To change one’s thoughts, they must first know where those thoughts are coming from. Only then is it possible to change their thoughts. The place from which the thoughts come from is their mind – their mind that is the habits they were born with and the life lived until now, which is their karma…. View Article

How to break bad habits

A person’s bad habits come from their mind. When your false mind does not exist the bad habits will not exist. What is needed is meditation that enables you to get rid of the mind that originally caused these bad habits. The reason why one’s mind is negative is because of their human mind, which… View Article

How to find your true talent and be successful

In order to be successful, a person must have the ability. In order to have the ability, you must have the mind that can diligently only work hard at what you do. The mind that can work hard is free from delusional thoughts and is the true mind. The human mind is a picture, and… View Article

How To Boost Immune System Naturally

In order for people to become healthy, what is best for their health is to not have the illusionary mind world, which is the false mind within their minds. When there is no stress in the mind, the energy and blood circulate well, which is best for your health. This is also the best thing… View Article

How to deal with stress

People’s stress comes from the mind world that they have. A person’s mind is the life lived of each individual, which is the karma, along with the habits that they have inherited from their ancestors. This makes up the mind. Once this itself is thrown away then stress will disappear. The self-centered, false mind stored… View Article

How to control your anger

Anger is an emotion that arises when one feels threatened, disturbed or otherwise interrupted from a calm emotional state. At times, anger can be helpful in allowing one to release negative feelings or to provide motivation to find solutions to problems. However, when anger remains and is not released it can result in health problems… View Article

How to focus and to concentrate

People cannot stick to their ‘To-do’ list because of the countless thoughts that come from their minds. The reason why the human mind changes from morning to night like the wind is because the mind that one possesses is the mind that takes pictures of what belongs to this false world. When you cast off… View Article

How to live in the moment

The reason people have countless, distracting thoughts is because people take pictures of the incomplete world and they hold onto those false minds they have come to possess. A person is born with his habits and from there he adds to his life lived; those are his delusional thoughts. If he throws those away, the… View Article

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