How do I get rid of anxiety?
As much as the human mind disappears, our original, true mind is revealed. During the meditation practice, I was able to confirm that the true mind is a healthy, wise, and lively mind. When my false mind was thrown away, my mind became healthy. When my mind became healthy, consequently my body became healthy as well. Since I have thrown away the root of false mind, the causes which used to create the anxious thoughts are naturally decreased. Now that the positive mind has become dominant, negative thoughts become unfamiliar to me.
