fear – Boston Meditation

Discovering Hope Through Boston Meditation

Post author:admin
Post published:January 9, 2025
Post category:Testimonial

Meditation didn’t just help me recover from a difficult year—it gave me a new perspective and a renewed sense of purpose. I’m now living a life filled with gratitude, joy, and growth. To anyone who feels like life has knocked them down, I want to say: there is hope. Meditation has been my anchor through the storm, and I truly believe it can help others find their way too. Trust in the process and take that first step—the journey is worth it.

How do I get over the fear of talking to people?

Post author:admin
Post published:April 30, 2023
Post category:For better life

The reason why you are afraid of talking to others is because of your mind. Fear of others is from the life I had lived. For instance, memories of rejection from my parents and friends or teachers, unfair and upsetting moments, moments I was hurt, traumas, etc. If you want to break the pattern of repetitive behavior that scares talking with people, you can cleanse the root of the mind that makes you fear.