How to better recognize emotions?

Meditation was a method where I was able to release those tied emotions one by one. As part of the process, I learned not to suppress my feelings anymore and let them out while understanding why they are false. As a result, I realized that there is nothing bad about any feelings. I'm now used to looking back and throwing away without ignoring my feelings. Life becomes enjoyable and grateful.

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How do I get rid of this laziness and procrastination?

As a result, we can see that laziness and procrastination come from the mind. If you find the cause of your mind and remove it, your behavior will change automatically. After I let go of the thoughts that filled my head, the compulsion to be perfect, and the burden on my shoulders, I became a person of action more than anyone else.

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Meditate For Peace and Love

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At our Peace & Love program, we will talk about how you can make that inner change and we will show you a meditation method that will clear away what’s blocking you from your own true nature. You will begin to feel your mind and heart fill with peace and love and gradually your world will start to change. Please join us as we meditate and learn how we can change the world together.

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How can I make my life more positive?

The questions and answers were all within me. Through meditation, I was able to see the negative mind that was covering the positive mind and learned how to throw it away. To plant new trees, we cut off the branches of the tree, cut down the pillars, and pull out the roots. After that, we can plant new trees. We need that process, too.

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How do I find work-life balance?

1. Define what balance means to you. Be specific. 2. Keep a daily journal of your time 3. Make a plan and stick to it 4. Acceptance and being realistic 5. Meditate For a long time, I felt life was too heavily focused on work with little time and strength for anything else. It was only after I started meditating, coupled with exercise, that I felt life became more balanced.

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