What is confidence?

When you have the power to take action, you can gain trust from people around you, and that trust brings favorable conditions and environments, enabling you to achieve what you want. Therefore, self-confidence can be described as the ability to take action along with the ability to coexist harmoniously with others.

Continue ReadingWhat is confidence?

What are the behaviors of a confident person?

A confident behavior comes out naturally from the inside. I think the most beautiful confidence expresses when I become an authentic being, neither inferior nor superior to others. Without Pride, lies, and pretense, whatever you do with my original pure heart is something that moves and makes people smile. That's why we need to reflect on ourselves and cleanse our minds. You will naturally feel confident with a true mind.

Continue ReadingWhat are the behaviors of a confident person?

What is something I can start doing today to improve my mental health overall?

People say the first step to overcoming mental challenges is seeing oneself. However, since we are self-centered, it is not easy to see ourselves objectively. In my case, meditation enabled me to overcome being an obsessive perfectionist and improve my mental health.

Continue ReadingWhat is something I can start doing today to improve my mental health overall?

What are the habits of highly successful people?

Successful people have already realized the importance of reflecting on their inner selves and managing their minds in their lives. Meditation is to reflect on yourself. A person who grows rapidly is a person who is able to look back on oneself. It is essential to take time to evaluate how I lived and what I need to improve for succeeding and improving myself.

Continue ReadingWhat are the habits of highly successful people?

How do I track my self improvement every day?

Meditation is my greatest tool for sustaining my next action rather than giving up on my thoughts in the middle. The more I discard, the easier it is to act. I’m discarding anxieties about starting social media when I meditate. As I discarded, anxiety and doubts faded away. Now I started to set a plan for my blog instead of worrying without taking action.

Continue ReadingHow do I track my self improvement every day?

How do I survive in the corporate world?

Meditation is helping me accept my managers and co-workers. I used to think other people were the cause of my unhappiness. I realized others were not the problem and myself was the problem.Through meditation, I am looking at myself who judges co-workers, managers, clients and I am letting go of these thoughts I created. This has allowed me to accept where I am and find happiness inside me.

Continue ReadingHow do I survive in the corporate world?