New Year Meditation Event
Join our special New Year Meditation program and take the first step toward achieving your 2025 goals. For a limited time, enjoy 20% off on all sessions from now on until the end of January!
How to better recognize emotions?
Meditation was a method where I was able to release those tied emotions one by one. As part of the process, I learned not to suppress my feelings anymore and let them out while understanding why they are false. As a result, I realized that there is nothing bad about any feelings. I'm now used to looking back and throwing away without ignoring my feelings. Life becomes enjoyable and grateful.